Because the chance that something might happen to you in front of the first aid stations on the trail is almost nil. You must be able to attend to yourself in such manner that you can reach the first aid station for further medical evaluation and treatment. We understand that everybody tries to minimise the content of the first aid kit. The minimum content of your first aid kit however should be: antiseptic cream or lotion, plasters (ordinary and butterfly), anti-histamine tablets.
Modified on: Fri, 21 Nov, 2014 at 6:46 PM
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