Asian Trail Explorers

Most probably it will be warm to hot so a quick dry T-shirt or long sleeves shirt will be fine. We always advise to wear long pants in the jungle. A pair of...

For some categories there is mandatory equipment and then there is your personal added stuff. The Mandatory Items (MI) you have to bring are to ensure your ...

Think of food, (energy) drinks and (energy) snacks. Rain protection is advised. Don't forget personal medical items like painkillers, heat rub, etc. ...

For all categories except the 5 km: Your BIB, a whistle, a first aid kit, an emergency blanket, a mobile phone, a water bottle or hydration bladder, a sache...

A whistle is used to signal others that you are in distress and need assistance. It is also used to answer signals from those in distress. Shouting, yelling...

Because the chance that something might happen to you in front of the first aid stations on the trail is almost nil. You must be able to attend to yourself ...

Weather conditions may change rapidly and temperatures might drop dramatically in case of heavy downpour. An emergency blanket can be a life saver in case o...

You need to be in the possession of a device that enables you to contact the emergency services and pinpoint your location using GPS. Provided that a signal...

If you're not using a smartphone, you will not be able to install the GPS location apps. This is no reason for disqualification. Having the GPS locati...

Yes indeed, there are several water stations but some of them are quite a distance from each other – not necessarily in kilometers but in time. We are convi...